Forget about starving yourself and skipping meals. In fact, by depriving your body from food, it will go into "starvation mode" which significantly decreases your metabolism. A low metabolic rate would hinder your weight loss progress and more efforts would be required to achieve results! Hence the key is to choose the RIGHT TYPE OF FOOD to eat.
Below are types of food that will help accelerate your weight loss!
No comments:
Post a Comment