2 Quicker Weight Loss Tricks and Tactics - Torch Body Fat in Days

Here are a couple quicker weight loss tricks and tactics that will allow you to lose weight without suffering through a harsh diet or excessive exercising. You can "SHORTCUT" weight loss and cheat to make it easier and faster.

Quicker Weight Loss

1. Take 1 tablespoon of EV coconut oil twice a day

For a lot of my clients, this is a quick way to drop 6 or more pounds in less than 2 weeks. Does it work for everyone... of course not. But for $13, it's well worth the risk for you to try and find out for yourself.

The healthy fats in the Extra Virgin (has to say extra virgin or cold pressed on the label... or don't get it) Coconut Oil are what makes this work so effectively. This probably has to do with our body being use to over-saturation of BAD fats so when a good fat comes along... BAM, the body has a strong and positive reaction to it.

Take 1 tablespoon on an empty stomach in the morning and another tablespoon on an empty stomach sometime during the afternoon. Make sure it's in liquid form. You can do this by putting the jar in hot water or somewhere in your house that is above 78 degrees (the temperature at which coconut oil solidifies).

2. Use a cold water SPRITZ

Cold water can induce your body into immediate thermogenesis (fat burning mode). A trick you can do is to finish up with your normal shower and then turn the water to as cold as possible. If you're desperate for weight loss, just do this. I know it's not the greatest feeling in the world to have cold water on you, but try it out.

Then rinse and spritz the water all over your body for 15 seconds. Come on... 15 seconds of "water shock" is worth the hours and hours of ACCELERATED fat burning you'll accomplish from doing this. Your body will burn fat fast for the next few hours just because of this cold water. An added bonus is that you'll get a nice surge in energy... or if you do this at night before bed... you'll sleep a lot better.

Use these 2 quicker weight loss tricks if the idea of a torture diet or punishing exercise doesn't appeal to you and you want to lose weight faster than you currently are.